Join our 50-hour Aerial Yoga Teacher Training at Shiva Yoga, starting every Monday!(Starting From Septmber 2025 onwards) This 6-day program, affiliated with Yoga Alliance, includes expert guidance, food, and accommodation for a transformative journey. Experience authentic Aerial Yoga along with unique Goa experiences like ecstatic dance, sauna, and sound healing!

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Aerial Yoga Daily Schedule

(Schedule may change based on group, weather, and facilitators)

06:30 – 07:30 AM: Pranayama or Shatkarma (Cleansing Technique)
07:30 – 08:30 AM: Mantra & Meditation
08:30 – 09:00 AM: Fruits & Tea
09:00 – 10:00 AM: Aerial Yoga Asana Practice
10:00 – 11:00 AM: Breakfast
11:00 – 12:15 PM: Aerial Adjustment & Alignment
12:15 – 01:45 PM: Aerial Philosophy / Anatomy / Ayurveda
01:45 – 02:30 PM: Lunch
03:15 – 04:00 PM: Karma Yoga
04:00 – 05:30 PM: Evening Aerial Asana Practice
06:00 – 07:30 PM: Dinner
07:30 – 08:30 PM: Special Classes / Goa Experience (Ecstatic Dance, Sauna)
10:00 PM: Lights Out

Saturday Workshops

(Includes Acroyoga, Abhyanga, Sound Healing, and more)

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Important Information

What’s Included in the Course Fee:

✅ Tuition, training manual, Shiva Yoga bag & t-shirt
✅ Unlimited filtered drinking water
✅ Welcome dinner, accommodation & food
✅ WiFi, room cleaning & Yoga Teacher Training Curriculum access

Not Included:

❌ Travel, flight tickets, insurance
❌ Taxi service (available at extra cost)

 

Accommodation & Payment Details:

📅 Course starts every Monday
📶 WiFi-enabled campus
🚕 Chargeable services: Taxi on Call, Laundry
💰 Preferred payment: Cash (any currency); 10% fee applies for PayPal or card payments
🏡 Course package includes food & stay except Sundays
⚠️ No refunds, credits, or transfers after the course begins

Check-in & Check-out:

🕙 Check-in: 10:00 AM onwards
🕑 Check-out: By 2:00 PM
🎁 One complimentary night before or after the course

🔹 Our Philosophy: At Shiva Yoga, we offer more than a yoga course—it’s a life-changing experience, blending ancient wisdom with modern wellness.

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Things to Carry

✔ Yoga Mat – Bring your own for personal use, or we will provide one.
✔ Comfortable Attire – Loose-fitting yoga clothes and white attire for ceremonies.
✔ Water Bottle – A refillable bottle to stay hydrated.
✔ Writing Materials – Notebook and pen for lectures and discussions.
✔ Personal Items – Toiletries, towels, a light jacket/shawl, dry-fit clothes.
✔ Essentials – Flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga practice.

Let me know if you need any more tweaks! 😊