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YTTC 300 Hr
28 Days Hatha, Astanga vinyasa and Healing

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​Our 300-hour teacher training program is an intensive course designed for yoga practitioners who are seeking to deepen their practice and take their teaching skills to the next level. Our program focuses on providing an in-depth understanding of asanas, pranayama, meditation, and teaching methodology. Through a rigorous curriculum, you will explore the intricacies of yoga philosophy and develop the skills necessary to lead challenging and inspiring classes. Our experienced and certified teachers will guide you through this transformative journey and help you become a confident and skilled yoga teacher. Join us for this intensive training program in Goa and take your practice and teaching skills to new heights.

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200 hours yoga teacher training goa india

Course Objectives

  • Develop advanced physical and mental practice in Hatha Yoga and Ashtanga Yoga

  • Deepen understanding and experience of Pranayama and Mantra

  • Explore yogic philosophy in more depth

  • Enhance knowledge of Yoga Anatomy and its application to teaching

  • Expand practice by exploring different styles and disciplines of Yoga

  • Refine Meditation skills for relaxation and concentration

  • Foster individual yoga journeys and growth

  • Cultivate confidence and teaching skills for modern society

  • Master the art of clear demonstration and instruction

  • Teach proper alignment, hands-on adjustments, and prevent injuries

  • Instruct jumping transitions in Vinyasa Flow

  • Incorporate B.S.K Iyengar's prop usage for improved postures

  • Explain Pranayama's benefits and teach Kriya Yoga

  • Demonstrate Mudras, Bandas and their benefits

  • Introduce Ayurveda and principles for observing and teaching one-to-one and group classes

200 hours yoga teacher training goa india

Daily Schedule 

  • 7-8 am: Mantra and pranayama or Shatkarma (Cleansing Technique)

  • 8-9.30 am: Yoga asana practice (ashtanga, vinyasa, hatha ,yin) and Sound healing

  • 9.30-10.30 am: Breakfast

  • 10.30-12 am: Anatomy or Pranayama or Philosophy or Ayurveda

  • 12-1.30 pm: Adjustment and Alignment 

  • 1.30-2.30 pm: Lunch

  • 2.30-4.00 pm: Self care, Self love practices and Surprise class

  • 4-5.30 pm: Teaching practice 

  • 5.30-7 pm: Beach practice, games and fun activities 

  • 7-8 pm: Dinner

  • 8-10 pm: Goa experience (Kirtan, Ecstatic Dance, Sauna)

  • 10 pm: Lights out

  • Saturday – Workshops (Acroyoga, Abhyanga, Sound Healing)

  • On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.

    Note: Schedule can be changed according to the group and weather conditions and There will be Special Classes for 300hrs students daily 

Important Information

  • The course fee includes tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water,  welcome dinner, accommodation and food, WiFi, room cleaning, and access to the Yoga Teacher Training Curriculum.

  • There are no refunds, credits, or transfers available for cancellations after the start date of any Yoga Teacher Training Course or Retreat.

  • Insurance travel expenditures and flight tickets are not included in the TTC fee.

  • Taxi on call Available at extra cost by a trusted Taxi Service.

  • Each course has 2 batches,  15-20 student capacity.​

    • Batch 1- Beginners  Batch (100, 200 hrs and Retreat students)

    • Batch 2- Advanced Batch (200,300 hrs and intimidate students) ​​

    • It is only applicable when we have more than 20 students in total, if not the course will run combined for all the students.

  • Anatomy, Philosophy, Ayurveda, Adjustment and Alignment classes run separately for batch 1 and batch 2 students but Asana, outings and workshops  practice will be together.

  • Shiva Yoga's program is designed to produce skilled and motivated yoga teachers.

  • For other detailed like Teachers, Accommodation , Location, Experiences and information on the program, students can refer to the about us page.

  • The course starts on the 2nd of every month unless you choose to do Flexible TTC.

  • Wifi-enabled campus

  • Taxi on Call facility (Chargeable)

  • Laundry Service (Chargeable)

  • An additional 5% transaction fee applies to payments made via PayPal, and 3% via Swipe machine, If any other mode of payment standard transaction fees will be applicable to the students(Note- Cash we only accept INR).

  • The package includes accommodation for the entire duration of the course, along with one complimentary night either before the start date or on the final day.

  • The package offers food for the entire course, including a welcome and farewell dinner, as well as unlimited filtered water except Sundays.

  • Students who check-in a few days early or stay a few days after the course may receive a discounted rate per night depending on availability.

  • If a students arrives later than the course start date or leaves before the course completion date, no accommodation or food charges will be adjusted, and the course package fee will remain the same.

  • All package charges are non-refundable, non-changeable, and non-interchangeable once a students joins the course.

  • Check-in begins at 10:00 AM, and the latest check-out time is 2:00 PM.

  • Course fees, including the initial deposit of 300 EURO, are non-refundable and non-transferable to another person but can be transferred to another date or future course with Shiva Yoga.

  • Our ideology isn't just about a yoga course; it's a once-in-a-lifetime experience, an extraordinary fusion of wisdom and wellness. Discover a realm beyond traditional Yoga schools; at Shiva Yoga, we redefine the essence of your transformative yoga odyssey."

Things to carry at Shiva Yoga-​
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  1. ​Yoga Mat: Bring your yoga mat for personal use during the training. If not, we will provide one for you.
  2. Comfortable Attire: Wear loose-fitting, comfortable clothes suitable for yoga practice. Additionally, please bring white attire for ceremonies.
  3. Water Bottle: Stay hydrated by bringing a refillable water bottle.
  4. Writing Materials: Bring a notebook and pen for note-taking during lectures and discussions.
  5. Personal Items: Pack your essentials, including toiletries, towels, a light jacket/shawl, and lightweight/dry-fit clothes. Bring a flashlight, mosquito repellent, and an international adapter. Don't forget vitamins, medication, a shawl, earbuds, and small towels for yoga practice. Stay comfortable and prepared throughout your Yoga TTC.

Date of commencement
1st Feb '24
2nd March '24
2nd April '24
2nd May '24

2nd June '24

2nd July '24

2nd Aug '24

2nd Sep '24

2nd Oct '24

2nd Nov '24

2nd Dec '24

BOOK NOW
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Twin Sharing Room

  Dorm

Private Room

200 Hrs/21 Days

100 Hrs/11 Days

300 Hrs/28 Days

899€

1399€/2 People

2999€/2 People

1599€

599€

1099€

2399€/2 People 

999€

1799€

3,5, 7 & 9 Days Retreats

Flexible TTC
Book any day TTC 200 & 300 Hrs 30 Days TTC

150€/Day(2 People) 

2999€/ 2 People

 

50€/Day

1099€

 

100€/Day

1799€

 

Book Now

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Rules and regulations at Shiva Yoga

Namaste!
1. Lights will be turned off at 10 PM, and no noise should be made after that.
2. Please use Bluetooth or headphones to avoid disturbing others.
3. Do not eat inside the dorm
4. Smoking and drinking are not allowed.
5. Any individual from Shiva Yoga who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning.
6. Please take care of your belongings. The Shiva Yoga team is not responsible for them.
7. Keep the washroom clean.
8. There will be extra charges for laundry.
9. Do no waste food, food will be self-service and Please wash your plates and glasses after using them.
10. We value your consent for content creation. If you are not comfortable with photos or videos, please inform us in advance.
11. If you are not comfortable with physical adjustments and alignment of asanas, please inform us in advance.
12. Please clean the mats after class and roll them up for storage.
13. Don't bring outsiders into and around the Shala and Engaging in conversations and forming close connections with outsiders within the Shiva Yoga premises is strictly prohibited.
14. Access to the dorm is restricted to residents only; outsiders are not permitted
15. 90% attendance is compulsory for the course, except in cases of sickness.
16. Conversation and discussion about alcohol, drugs, and any substances around the Shala is prohibited.
17. If you go outside, please return before 10:30 PM
18. Only vegetarian food is permitted in yoga shala.
19. This Shala was created with a lot of positive energy and love, so please respect the space.

20. Please let us know about your food preferences(Vega/Glutton free, Lactose free to make necessary arrangement )
Thank you for joining our team!

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