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                                                              YIN YOGA TTC

                                               (6 days 50hrs) 

 Join our 50-hour Yin Yoga Teacher Training at Shiva Yoga, starting every Monday! (Starting From August 2025 onwards)

This 6-day program, affiliated with Yoga Alliance, includes expert guidance, food, and accommodation for a transformative

journey. Experience authentic Yin Yoga along with unique Goa experiences like ecstatic dance, sauna, and sound healing!

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Yin Yoga Daily Schedule

(Schedule may change based on group, weather, and facilitators)

• 06:30 – 07:30 AM: Pranayama or Shatkarma (Cleansing Technique)

• 07:30 – 08:30 AM: Mantra & Meditation

• 08:30 – 09:00 AM: Fruits & Tea

• 09:00 – 10:00 AM: Yin Yoga Asana Practice

• 10:00 – 11:00 AM: Breakfast

• 11:00 – 12:15 PM: Yin Adjustment & Alignment

• 12:15 – 01:45 PM: Yin Philosophy / Anatomy / Ayurveda

• 01:45 – 02:30 PM: Lunch

• 03:15 – 04:00 PM: Karma Yoga

• 04:00 – 05:30 PM: Evening Yin Asana Practice

• 06:00 – 07:30 PM: Dinner

• 07:30 – 08:30 PM: Special Classes / Goa Experience (Ecstatic Dance, Sauna)

• 10:00 PM: Lights Out

Saturday Workshops

(Includes Acroyoga, Abhyanga, Sound Healing, and more)

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Important Information

• What’s Included in the Course Fee:
  ✅ Tuition, training manual, Shiva Yoga bag & t-shirt
  ✅ Unlimited filtered drinking water
  ✅ Welcome dinner, accommodation & food
  ✅ WiFi, room cleaning & Yoga Teacher Training Curriculum access

• Not Included:
  ❌ Travel, flight tickets, insurance
  ❌ Taxi service (available at extra cost)

• Accommodation & Payment Details:
  📌 Course starts every Monday
  📌 WiFi-enabled campus
  📌 Chargeable services: Taxi on Call, Laundry
  📌 Preferred payment: Cash (any currency); 10% fee applies for PayPal or card payments
  📌 Course package includes food & stay except Sundays
  📌 No refunds, credits, or transfers after the course begins

• Check-in & Check-out:
  ✅ Check-in: 10:00 AM onwards
  ✅ Check-out: By 2:00 PM
  ✅ One complimentary night before or after the course

🔹 Our Philosophy: At Shiva Yoga, we offer more than a yoga course—it's a life-changing experience, blending ancient wisdom with modern wellness.

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Things to Carry

✔ Yoga Mat – Bring your own for personal use, or we will provide one.
✔ Comfortable Attire – Loose-fitting yoga clothes and white attire for ceremonies.
✔ Water Bottle – A refillable bottle to stay hydrated.
✔ Writing Materials – Notebook and pen for lectures and discussions.
✔ Personal Items – Toiletries, towels, a light jacket/shawl, dry-fit clothes.
✔ Essentials – Flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga practice